Day: January 22, 2020

Fitness For Today's Mothers

Moms today have more responsibility than ever. Between their own busy schedules, plus their child's many activities, it's easy to see how exercise can fall out of the rotation. Let's look at some of the top excuses for missed workouts and see if they are familiar: o I need to […]

Fitness Equipment

The surging demand for a fit and healthy life has led to a boom in the industry of fitness equipment. Proper use of fitness equipment burns excess calories and maintains the overall physical well being of a person. Moreover, it improves the resistance and endurance of the body. Unlike traditional […]