Day: November 27, 2019

Beginner’s Guide To Fitness

So you are finally ready to turn from your couch potato ways, and trade your T.V. remote in for a dumbbell! Congratulations, and welcome to the wonderful world of fitness! I commend you on your resolve to lose weight and get into shape! Now where do you begin? These days […]

Fitness and High Tech

The fitness craze is a multibillion dollar industry. People are more concerned than ever about staying fit, watching their weight and leading a healthy lifestyle. Nonetheless, there are times when this need conflicts with other aspects of a person's life. Jobs, children, errands, even friends and personal activities can all […]