Category: Health

Fitness First

Whatever your reasons you are to be commended, but how exactly does one go about getting into shape. Well here are a few suggestions to improve your fitness health and lifestyle. With each suggestion there are pros and cons, some will work for some people and some will not, try […]

Tips for Personal Health and Hygiene

Version 1.0 DISCLAIMER: The information presented in this guide may be suitable to supplement your doctor-prescribed daily routines. Please consult your doctor / physician first to get their advice if this guide is suitable for you to follow. HERE ARE SOME HEALTHY TIPS FOR YOUR DAILY LIFE PREFACE: The helpful […]

6 Health Benefits of Meditation

For hundreds of years, meditation has been used around the world as an effective way to deal with a lot of psychological issues and achieve relaxation. During the olden times, the Himalayan monks used meditation and discovered loads of benefits that it offers. Nowadays, more and more people are turning […]

Redefining Health in the 21st Century

What we can’t define, we can’t find; for our definition determines our destination. One of humanity’s greatest debacle is the allegiance to history as a standard for the present and the future. Humanity is so much indebted to old thoughts to the point where, thinking something new seems like a […]

Some Of The Most Important Global Health Products

Some of the important health products that are needed globally include the following Vaccinations. Vaccinations are vital especially for children. Some of the diseases children are immunized against include hepatitis A, Meningococcal disease and chicken pox. Vaccines are vital global health products that need to be readily available in health […]

The Meaning Of Quality In Health Care

The process of receiving health care services at the correct time in the appropriate way and to get the best possible outcome is defined as quality health care. Six attributes of health care quality • Safety – Care should not harm any patient. • Patient centered – Individual needs should […]

Nine Factors Influencing Your Health

Your health depends upon your age, the environment, your behavior, your lifestyle, physical work, training and exercise, your senses, your eating habits, your social habits and your social situation. These are interdependent, some of them interacting. Together they form the main part of topics that will be covered in The […]

Regulation Health and Safety

One of the many reasons cited for the extensive health and safety laws in this and many other western countries is that: ยท Legal, Occupational requirements may be reinforced in civil law and/or criminal law, it is accepted that without the extra “encouragement” of potential regulatory action or litigation, many […]